All Time Performance PT

Providing performance physical therapy services to active adults limited by pain.

Located in Level 6 Training

301 S Main St. Fuquay Varina, NC

Dr. Ned Bixby standing triumphantly on a cliff at Zion National Park, Utah, with a scenic view of canyons. All Time Performance Physical Therapy serving Fuquay Varina, Holly Springs, Apex, Cary, and Garner

Let us help you

Is pain holding you back from performing at your all time best?

Schedule your free phone consultation

We know how frustrating it is when you cannot do what you love to do because of pain.

Does this sound familiar?

“I can’t swing my tennis racket/pickleball paddle because my elbow hurts”

“My back hurts every time I try to deadlift”

“I’ve stopped gardening because I will pay for it later”

“I feel bad for my dog because I cannot take them on a run or long walks anymore”

“I always have to make modifications at my exercise classes”

“I can’t swing my golf club like I used to”

Get back to what you love with a free phone consultation

The 3 Step Process to Getting Your Life Back

1

Reset

Through our initial evaluation, we will help you find the root cause of your pain/problem to begin the healing process and reset the compensatory mechanics your body has developed.

2

Restore

As your symptoms reduce and you are able to move more comfortably, we will work to restore normal movement mechanics and begin to rebuild strength.

3

Perform

Now that you are healed and you are stronger, we will ensure the restored mechanics are applied to performing the activity you are wanting to get back to PAIN-FREE!

How we carry out this process

A pickleball paddle and ball lean against a net post on the left with a tennis racket and ball lean up on the right side of the net post with a blue sky and trees in the background

30 Minute Phone Consultation

Schedule a FREE 30 minute phone call with us to discuss what is preventing you from achieving your goals and learn how we can help you. Discover if this is the right option for you.

Schedule your free phone consultation

A physical therapist is assessing a patient's knee while they are lunging. The patient sustained a knee injury while playing pickleball. The PT and patient are in a training gym with assorted dumbbells and weight plates in the background

Initial Evaluation

1 hour

After the phone consultation, we will set up your initial evaluation in which we will conduct a movement assessment to understand your root problem and begin Phase 1. Together we will come up with a plan to help you get back to what you want to do and improve your overall performance.

A physical therapist is performing manual therapy techniques on a patient's shoulder following a shoulder injury she sustained while playing pickleball. The patient is facedown lifting a small weight

Physical Therapy/ Performance Training

1 hour per session

We implement the plan from the initial evaluation and carry out the 3 step process to getting you back to feeling good and performing at your all time best!

The Key to your Success!

Individualized PT

1-on-1 sessions with your Doctor of Physical Therapy every visit

Personalized treatment built around YOUR goals and lifestyle

Faster, longer lasting results through hands-on care that adapts as you progress

Out-of-Network PT

Freedom from insurance limitations - get the care you actually need, not what’s “approved”

Fewer visits, better results - quality care upfront saves time and money long term

Direct access and transparency - you know exactly what you’re paying for, no surprise bills

Learn more

Contact us today

Unlock peak performance and reclaim your strength by contacting us now. Experience swift recovery and power through your limitations with expert physical therapy guidance.

schedule your free phone consultation

Uncover
My Story

Learn about the owner, Dr. Ned Bixby, PT, DPT, and how he has dedicated his life to accelerate recovery and enhance your performance. His dedicated approach delivers powerful results, propelling you towards a pain free and active, healthy life!

Learn more

Dr. Ned Bixby hitting a pickleball serve. All Time Performance Physical Therapy serving Fuquay Varina, Holly Springs, Apex, Cary, and Garner

Follow us on Social Media

Tennis racquet and ball on tennis court. "Stay tennis-ready, pain free. Top PT tips for tennis players." Dr. Ned Bixby. All Time Performance Physical Therapy serving Fuquay Varina, Holly Springs, Apex, Cary, and Garner

List and picture of warm up exercises before playing pickleball to prevent injuries. Deep squats, alternating lunges, side lunges, jump rope hops, & trunk rotation x20 each. All Time Performance Physical Therapy serving Fuquay Varina, Holly Springs

Picture saying "Are you still using R.I.C.E. after suffering an injury? Did you know there's a better and more effective way to heal?" Dr. Ned Bixby. All Time Performance Physical Therapy serving Fuquay Varina, Holly Springs, Apex, Cary, and Garner

Physical therapist performing dry needling to a patient's shoulder to reduce pain. Overlay title says "3 Benefits of Dry Needling". Dr. Ned Bixby. All Time Performance Physical Therapy serving Fuquay Varina, Holly Springs, Apex, Cary, & Garner

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